FUNCTIONAL MEDICINE CLINIC IN MEDINA OHIO

  WHOLE BODY RESET with  Dr. Tim Weeks, Tanmaya, and Gaya The Prana Clinic is thrilled to present a brand new wellness program, collaborating with the brilliant Dr. Tim Weeks – holistic physician, nutrition expert, and chiropractor. The program combines several cutting-edge tools to offer a wholesome experience that deeply resets the body, the ‘fuel’ it’s driving on and sets it up for a fresh start. This 5 and a half-day process is carefully designed to deeply cleanse the blood & colon, Shift the body from burning sugars and storing fats into a ‘fat-burning machine’ (“ketosis” & “intermittent fasting”), and turn on the natural healing forces within (“autophagy”). This process is all about raising the body’s energy and recharging the ‘human battery’ on the cellular level.   The Whole Body Reset follows a scientifically proven nutritional protocol, consisting of 100% organic cold-pressed juices and high-quality fats, a combination designed to reap the benefits of fu...

Nutrition is one of the most important aspects of brain health after a concussion.  Knowing this, and interacting with the  necessary foods can have a positive impact on your recovery, however many people have no idea what healthy nutrition  is for normal health let alone healthy nutrition during a concussion/TBI recovery period. At Whole Body Health , we have a whole team of properly trained Functional Medicine Doctor that can help you choose the proper foods and supplements to get the nutrition required to heal your concussion or headaches. When it comes to Nutrition and natural recovery there are six remedies that are very important in Concussion treatment. Six Important Remedies for Concussion Treatment 1. Sleep and rest 2. Light exercise 3. Fish oil 4. Creatine 5. Turmeric 6. Antioxidant-rich foods At Whole Body Health , we address all the nutritional remedies mentioned above with Four main supplements with our Concussion Protocol. We also recommend, ...

The days are getting longer, the birds are chirping, flowers are starting to bud….spring is here. For some this is amazing, but for others, this time of year causes both fear and agony. Why? Allergy season has officially begun. Now its months of dealing with itchy skin, watery eyes, breathing difficulties, headaches, sinus pressure, runny noses, and sneezing….time to buy stock in Kleenex! Most think that they are stuck in this never-ending year after year pattern, but that doesn’t have to be the case. It’s sad, but in 1 st world countries allergies are one of the most common cause of chronic illness with nearly 40% of people suffering from at least one allergic complaint. Just in the US, allergies account for $3 billion spent by sufferers searching for some form of relief. So, what exactly is an allergy anyway? Simply put, it is an overreaction by your immune system to something that is usually considered harmless. These irritants can be eaten, touched or inhaled...

The world concussion is kind of like the word heroin. It’s this horrible thing that’s happening everywhere in our culture. We hear about it affecting many people but we have no idea what to do about it. Now there is a solution! It means weeks off from playing a favorite sport, let alone reflex, speech, muscle coordination, memory, balance and confusion issues all affecting the individual. The medical definition of a concussion is a clinical syndrome characterized by immediate and transient alteration in brain function, including alteration of mental status and level of consciousness, resulting from mechanical force or trauma. It is estimated that there are more than 300,000 sports related concussions each year in the United States and that the possibility of having a concussion is around 19% each year of play. The statistics are especially high in sports like football, where it is estimated 34% of athletes have had one concussion and 20% multiple concussions. Adding to this is the...

Food faddists and self-proclaimed experts with a modicum of nutritional knowledge will suggest that we should alkalize our diets.  So we should all become vegetarians, right? WRONG Many well-meaning people are SO confused about this topic.  I had a poor woman come into my office last week who currently had metastatic breast cancer telling me that she only eats alkaline and neutral foods – on this diet, she was eating lots of beans, vegetables, fruits, and sugars.  She was terrified of meat and animal fat as she was concerned about the acidity.  Meanwhile, she was clearly wasting away from a lack of protein and fat in her diet, and regardless her saliva was still extremely acidic. Please, please, don’t be fooled by the alkaline / acid myth. The issue of acidity and alkalinity is important to the body.  Frequently when someone has cancer and they look at the ph of their saliva they see that they are acid.  The obvious solution – eat an alkaline diet...