Inviting People to the Retreat

 


WHOLE BODY RESET

with Dr. Tim Weeks, Tanmaya, and Gaya

The Prana Clinic is thrilled to present a brand new wellness program, collaborating with the brilliant Dr. Tim Weeks – holistic physician, nutrition expert, and chiropractor.

The program combines several cutting-edge tools to offer a wholesome experience that deeply resets the body, the ‘fuel’ it’s driving on and sets it up for a fresh start.

This 5 and a half-day process is carefully designed to deeply cleanse the blood & colon, Shift the body from burning sugars and storing fats into a ‘fat-burning machine’ (“ketosis” & “intermittent fasting”), and turn on the natural healing forces within (“autophagy”).

This process is all about raising the body’s energy and recharging the ‘human battery’ on the cellular level.

 

The Whole Body Reset follows a scientifically proven nutritional protocol, consisting of 100% organic cold-pressed juices and high-quality fats, a combination designed to reap the benefits of full fasting while still providing the body with essential nutrition (“fasting-mimicking”).

The benefits of following this protocol include:

  • Improvement and rejuvenation of the immune system
  • Activation of Autophagy (self-eating) – a detox process the body undergoes on the cellular level, to clean out damaged cells and regenerate new ones
  • Better mental performance
  • Purging of precancerous and cancerous cells
  • Decreased fat tissue through ketosis
  • The decrease in oxidative stress
  • Increased gene expression to promote longevity
  • Stabilizing blood sugar levels

 

Alongside with this nutritious protocol the “Whole Body Reset” program includes:

  • Information-rich lectures about nutrition, digestion, stress management, detox processes, and a healthy lifestyle & mindset
  • Breathwork sessions (oxygenating the physical body and opening the emotional body)
  • Daily enemas (self-operated, open system hydro colonics)
  • Daily movement classes (alternating Yoga, Dance, High-Intensity Interval workout).
  • Daily short individual chiropractic adjustments
  • Individual exams of different markers: glucose levels, pH Levels, breath-holding time, ketosis stage, symptom survey, and capacitance and phase angle
  • Individual muscle testing for common food sensitivities
  • Individual health consultation
  • Individual supplement recommendations
  • Intermittent fasting
  • Working through the functional medicine clinic of nature and the way they manifest in the body systems
  • A trip to the nearby tropical beach
  • Sweatlodge ceremony
  • Each participant will receive a copy of Dr. Week’s book “Living Whole Body Health”, and daily assigned reading to allow a deeper understanding of the process

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THE PRANA CLINIC FACILITIES:

The “Whole Body Reset” program is held in the well-designed, spacious Prana functional medicine clinic, fitted with:

  • 10 private enema rooms, each containing an easy-to-use, self-operated irrigation system used for the hydro colonics and a hot shower.
  • A spacious, comfortable lounge to enjoy the juices, hang out and read health-related books and magazines.
  • A private session room for individual talks and sessions.
  • A nearby hall for group activities such as lectures and informative talks, yoga, dance, sharing circles, etc. This hall is equipped with air-conditioning, yoga mats, and props, mattresses, and pillows, and is open for the group participants to rest and relax.

IMG_1093

Important notes:

It is highly recommended to arrive in PachaMama at least two days before the “Whole Body Reset” starts to get oriented in the village, allow the body to get used to a different climate and a new environment, and lighten the diet with the vegetarian food served in the restaurant.  It is also recommended to stay for at least a couple of days after the group to support the body’s acclimation with the specific post-program meals served in the restaurant. The group starts with an opening circle at 4pm on the first day and continues for 5 full days.

Detailed instructions on how to prepare for the program will be sent via email 2 weeks prior to the start date for all confirmed registrations.

* It is advisable to bring good probiotic capsules to further support the body’s natural flora and digestion after the cleanse.

See more about Dr. Tim’s work here.

Early bird pricing available until May 19th, 2019.

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